Month: August 2018

Possible Reasons For Your Back Pain

It is not always that back pain will prevent you from doing anything. But if your everyday chores are getting difficult, it is high time to visit a doctor to treat your back pain properly.Is your back giving you tough times? There are many people out there who are suffering from back pain. While some are treated with minimal medication and exercise, some are in need of a surgery. Back pain may be one name when heard. But it is actually not a single disease. Back pain is the result of a number of problems. Each problem is different from the other. Some are not that serious while some are really critical problems. If you are one of the sufferers of back pain, it is very important for you to know different reasons so that you may know the reason to some extent to have an idea about your problem.

Spinal problems:

Spinal problems are really tricky and there are quite a number of problems. Different spinal conditions can cause back pain. And you need to opt for the right treatment. If needed, visit an professional orthopaedic surgeon in Sydney to treat the condition. Slipped disk is a common problem that cause back pain. The soft tissue between the spinal joint comes out due to wear and tear. This causes pain because of the nerves that are pressed. These disks between our vertebrae play the role of the shock absorbers. But when these are torn or shrunk, the problems arise. The bones rub together and we feel pain in our back.

Consulting a back specialist is recommended to treat the pain.Protruding disk also cause back pain. Sacroiliac joint is placed between the pelvis and the spine. A lot of reasons, like arthritis, injury, infection and pregnancy, can cause wear and tear in the soft cartilage. This is also reason of back pain. Spinal stenosis is a problem that happens to people older than 60 years of age. The spinal canal is narrowed and the nerve and the spine is pressed and this cause numbness in the legs. Spondylolisthesis is a condition in which a disk moves forward and this is degenerative and will lead to arthritis.

Injuries and accidents:

Accidents or an injury creates a load of problems. Sometimes, our spine can face a fracture due to a fall, impact or osteoporosis. These kinds of fractures are always painful. The spine is supported by ligaments, tendons and muscles. When these are injured, it can lead to back pain. This happens during twisting or lifting heavy object. Spasms happen when tendons and muscles are torn due to sports and weightlifting.

What You Need To Know About The Most Common Protein In Your Body?

Collagen has been lately showing up in just about any kind of product, as a type of ‘wonder drug’ promising you healthy and youthful skin, strong hair, beautiful nails and a long list of other wonderful benefits. As yet another trend people have taken to, you might be a bit sceptical to get onto this train, but you might want to try and find out some details before you come to a decision. After all, why not try it out if the supposed merits are so good? Below is a quick guide to get you sorted out.

To start with, collagen is a basic component of the body, and is part of most types of tissues – both skin and muscles – as well as the bones in your body. It is responsible not only for the good looks of your skin, but also protects your organs and reinforces the structure of both your bones and tendons. In other words, it is a very important protein in your body. The issue, however, is that your body does not produce collagen ad infinitum – the process starts to slow down once you start ageing. More specifically, the reduction in collagen production can start just as you come to your mid-twenties, and it can as much as halve by the time you hit your fifties and sixties. And most of the ageing issues you find by this time tend to be quite closely related to the drop in collagen production – hence why so many beauty powder Australia, creams and other products are eager to include collagen in their ingredients list.

Just as any kind of advert on collagen beauty would inform you, there are different types of this protein, and they are aptly named as types 1, 2 and 3. That is not to say that there are only three varieties – close to a thirty have already been found by now, but they can largely be categorized under three main types. The types 1 and 3 are what you will find in most regions of your body, from your blood vessels to your tissues and muscles; on the other hand, type 2 collagen is found almost exclusively in your cartilage. It is quite obvious that the former two types are much more prevalent than the latter, as a result.

Of course, the type of collagen that you will buy will have different effects on your body, so it is important you buy the type you need. Keep in mind that if you are buying collagen as supplements, you will also need to watch out for dosages and the time you take them as well – not to add, if you want to take all three varieties of collagen, experts recommend spacing out your intake (or at the very least, taking the type 2 collagen separately).